Healthy Gaming Habits

Runex Responsible Gaming — Play for Fun, Stay Within Your Limits

Gaming should be entertainment, not a burden. Runex is always here to help you play safely, healthily, and responsibly.

Setting Limits Self-Exclusion 24/7 Support Safe Environment
Your Wellbeing Comes First
You're in Control
Time Monitoring
Support Is Always There

What Is Responsible Gaming and Why Does It Matter?

Responsible gaming on Runex means keeping gaming purely as entertainment — it should never be seen as a source of income or a way to solve problems. It means setting personal limits, managing your time and spending, and seeking help when needed.

Online gaming is growing rapidly in popularity across Bangladesh. For many, it's an enjoyable way to unwind after a long day. But when gaming gets out of control, it can take a toll on family life, work, and mental well-being.

Runex is more than just a gaming platform — we genuinely care about the wellbeing of our members. That is why Runex has built a comprehensive responsible gaming support system.

Keep in mind: Only game with money you can afford to lose. Never use money set aside for rent, food, or family needs on gaming.

Runex's commitment: We never want to see a player gambling beyond their means. Your wellbeing matters more to us than our business.

Standards for Healthy Gaming
Playing for entertainment Ideal
Sticking to your budget Urgent
Respecting time limits Important
Making time for family and work Essential
Accepting Losses Gracefully Healthy

Runex is strictly prohibited for users under 18 years of age. Keep minors away from gaming.

Runex Responsible Gaming Features

Six powerful tools to keep your gaming in check

Deposit Limit Setting

You can set a maximum daily, weekly, or monthly deposit limit. Limits take effect immediately once set. Requests to increase a limit only take effect after 7 days.

Setting a bet limit

You can set a maximum amount in BDT per bet. This helps protect you from losing a large sum all at once.

Session Time Limit

Decide in advance how long you will play. Once that time is up, Runex will automatically send you a warning or log you out.

Cooling-Off Period

Need to cool down and clear your head? Temporarily suspend your account for 24 hours, 48 hours, or 7 days.

Self-Exclusion

Use self-exclusion if you want to take an extended break or permanently step away from gaming. Once activated, it cannot be easily reversed.

Gaming History Review

View your full gaming activity history, total spending, and time played. Understanding your own patterns makes staying in control much easier.

How Do I Set a Limit?

Set your limits on Runex in just three simple steps

1Log in to your account

Log in to your Runex account and click the profile icon in the top right corner.

2Responsible Gaming Settings

Go to the "Responsible Gaming" option, where you will find all available limit-setting features.

3Set a Limit

Set your preferred limits and confirm. Changes take effect immediately.

Lowering your limit takes effect immediately. However, requests to increase a limit only take effect after 7 business days — this is intentional, to prevent impulsive decisions in the heat of the moment.

Check Yourself

Are your gaming habits healthy? Ask yourself these questions

1
Do you find yourself playing more to chase losses?
Always Sometimes Never

2
Have you had arguments with family or friends over gaming?
Yes Once No

3
Have you neglected work or family because of gaming?
Often Once Never

4
Have you borrowed money or used someone else's funds to gamble?
Yes No

5
Do you feel restless or uneasy when you are not gaming?
Always Sometimes Never

If you answered "Yes" or "Always" to any of the questions above — then please reach out to Runex Support. Seeking help is a sign of courage, not weakness.

Warning Signs

Recognizing Problem Gambling — Three Perspectives

  • Constantly thinking about gaming.
  • Excessive anger or frustration when losing.
  • Gaming in secret or lying about it.
  • Turning to gaming to relieve stress.
  • Unable to stop even when you want to.

  • Spending money needed for essential expenses on gaming.
  • Taking on debt or selling belongings to fund gaming.
  • Downplaying or hiding how much you have spent.
  • Betting more in hopes of recovering lost money.
  • Losing control over your monthly budget.

  • Spending less time with family and friends.
  • Neglecting work or studies.
  • Sleep problems or staying up too late.
  • Irregular eating or sleeping patterns.
  • Losing interest in hobbies or other activities.

If you notice any of the signs above, do not delay — seek help right away. The Runex support team speaks your language and maintains complete confidentiality.

Healthy vs. Problem Gambling

Understanding the difference

Topic Healthy Gaming Problem Gambling
Purpose Fun & Entertainment To make money or escape problems
Budget Within a set budget Over budget, spending essential funds
Time Management Playing within set time limits Losing track of time
Wins & Losses Losses Are Accepted Chasing losses by continuing to play
Ability to stop I can stop whenever I want Can't stop or feel restless when I try
Family Life Family time remains balanced Family affected, relationships strained
Mental state Gaming is enjoyable, but you can take it or leave it Anxious when not playing, relieved only when playing

How Does Self-Exclusion Work?

Self-exclusion is Runex's most powerful responsible gaming tool. Once activated, your account will be fully suspended for the duration you specify.

  • Short-term: For 7 days, 14 days, or 30 days.
  • Medium-term: For 3 months or 6 months.
  • Long-term: 1 year or permanently.

While self-exclusion is active, you will not be able to log in to Runex. Once the period ends, you must wait at least 24 hours and complete a review process before your account can be reactivated.

Once a self-exclusion request is submitted, it cannot be cancelled. Please think carefully before making this decision.

How to Get Help

If you feel your gaming is getting out of control, you don't have to face it alone. Getting support on Runex is easy:

  • Live Chat: Runex's support team is available 24/7 to help. Fully confidential.
  • Email: [email protected] — share your details and our specialists will provide personalised guidance.
  • Account Panel: Set up self-exclusion or limits directly from your account.

If family members are also concerned, they are welcome to contact Runex Support. We will do our best to offer guidance and assistance.

Asking for help isn't a sign of failure — it takes real courage. Runex is here for you.

Protecting Minors

Runex is firmly committed to keeping minors under 18 away from gaming. Our advice to parents:

  • Use parental controls on your devices.
  • Keep your Runex account password out of reach of children.
  • Make your children aware of the risks of online gaming.
  • Lock gaming apps on shared family devices.
10 Tips for Healthy Gaming Habits

Expert Tips from Runex

1
Set your budget in advance
Decide in advance how much BDT you will spend on gaming each month — and stick to that limit.
2
Use a timer
Set a time limit before you start playing. Use a timer on your phone — stop when it goes off.
3
Keep a clear head
Don't place bigger bets out of frustration after a loss. Take a break and cool down.
4
Not while drinking or fatigued
Avoid gaming when you are tired or emotional — your ability to make sound decisions is reduced.
5
Treat winnings as a bonus
Enjoy a win when it comes, but never treat it as regular income. That is the healthy mindset.
6
Take regular breaks
Take a short break every 30–45 minutes. Get up, walk around, and drink some water.
7
Track your transactions
Review your Runex transaction history once a month. Seeing the real picture makes it easier to stay aware.
8
Keep up other hobbies
Gaming is just one part of life. Make time for reading, sports, or simply being with family.
9
Talk openly
Let a family member or trusted friend know about your gaming habits. Accountability helps.

Play for Fun, Play Responsibly

Runex wants you to stay healthy and happy. Enjoy gaming responsibly, and feel free to reach out to us whenever you need.

Related Pages

Read these pages to learn more

Terms & Conditions

Read Runex's full terms and conditions — covering all rules on gaming, payments, and bonuses.

Read

Privacy Policy

Learn how your information is kept secure.

Read

Frequently Asked Questions

Find answers to the most commonly asked questions all in one place.

Read
বাংলা